WE ARE #1 IN HOME PERSONAL TRAINING
Our sole mission: To transform bodies and lives.
Want to get fit, lose weight and finally reach your goals? Tough to find time to get to the gym? Hesitant to visit the gym in the first place? We get it. We bring the certified personal trainer, equipment and workout to you – at your home, office, place of business, even virtually! Workout more frequently and consistently, feel better, and transform your body.
Our in-home, onsite and virtual personal training model leads to more frequent and consistent workouts for you. More convenience means less workout cancellations, and that means more results. And faster too. It’s no wonder our net promoter score (NPS) is over 90, almost 50% higher than the fitness industry average.
Experience one-on-one training tailored specifically to your goals. We focus on your individual needs, adjusting your program as you progress to ensure continuous improvement and lasting results.
Join dynamic group sessions that offer variety and energy, including Youth Training, Strength and Conditioning, and Zumba. Enjoy the camaraderie while burning calories and staying motivated with ever-changing workouts.
Receive personalized nutrition guidance that fits your lifestyle. We help you enjoy the foods you love while teaching you how to maintain a balanced diet, so you can achieve your goals without the fear of regaining weight.
Stay accountable and informed with weekly goal setting sessions. Our medical-grade Body Composition Analyzer provides detailed insights into your progress, helping you stay on track and motivated as your body transforms.
Embark on your pregnancy journey with confidence. Our specialized pre-natal exercise programs are designed to support your unique needs during this exciting time, ensuring both you and your baby stay healthy and strong.
Whether you're interested in Pickleball Fitness, programs for special populations, or assisted stretching, our specialty programs are crafted to help you achieve comprehensive body and mind transformation in a supportive environment.
Experience one-on-one training tailored specifically to your goals. We focus on your individual needs, adjusting your program as you progress to ensure continuous improvement and lasting results.
Join dynamic group sessions that offer variety and energy, including Youth Training, Strength and Conditioning, and Zumba. Enjoy the camaraderie while burning calories and staying motivated with ever-changing workouts.
Receive personalized nutrition guidance that fits your lifestyle. We help you enjoy the foods you love while teaching you how to maintain a balanced diet, so you can achieve your goals without the fear of regaining weight.
Stay accountable and informed with weekly goal setting sessions. Our medical-grade Body Composition Analyzer provides detailed insights into your progress, helping you stay on track and motivated as your body transforms.
Embark on your pregnancy journey with confidence. Our specialized pre-natal exercise programs are designed to support your unique needs during this exciting time, ensuring both you and your baby stay healthy and strong.
Whether you're interested in Pickleball Fitness, programs for special populations, or assisted stretching, our specialty programs are crafted to help you achieve comprehensive body and mind transformation in a supportive environment.
Glen Oaks
Bayside
Little Neck
Douglaston
Oakland Gardens
Fresh Meadows
Jamaica
Flushing
Whitestone
Cambria Heights
Hollis
Bellerose
Queens Village
Empower your fitness journey with personalized training designed specifically for women. Our expert female trainers understand the unique goals and challenges women face, providing a comfortable and supportive environment where you can confidently tone, strengthen, and achieve your overall fitness aspirations.
Empowering individuals with special needs through customized fitness programs. Our certified trainers create safe, effective workouts tailored to your abilities, enhancing mobility, strength, and overall well-being in a supportive and encouraging environment.
Pick the perfect day and time, and we’ll come directly to you. Meet with our master trainer for a seamless experience—no stress, just results.
We take the time to understand your goals, and you'll get to know our approach. Together, we’ll discuss the best Transformation Program tailored to your needs.
Once we’ve crafted the ideal Transformation Program for you, we’ll introduce you to your dedicated Transformation Expert Coach. Together, you’ll embark on your journey to success.
WE'RE THE #1 IN-HOME PERSONAL TRAINING COMPANY
Since 2008, our mission has been simple: to empower you to achieve your fitness goals effortlessly. We specialize in bringing personalized workouts directly to you, making fitness a seamless part of your lifestyle. Whether you’re looking to get fit, stay healthy, or simply live life on your own terms, we’re here to eliminate the obstacles that stand in your way.
Start your transformation today with a free assessment—let's make your fitness journey a success!
CALL NOW
718-361-5605
Excellent 1 on 1 training.ive never seen results as quick as i have in just a few weeks all this time i spent in the gym thinking i was getting the workouts done correctly NOT!!!!! This is very convenient...
a month ago
Rob is a wonderful trainer! I spoke with him to go over goals for my 13 yr old son and his lack of being active and dislike of sports. Rob came to our home and after meeting with us created a work out...
a month ago
The accountability from the trainers and fellow members keeps me motivated to show up and give it my all. I've seen significant improvements in my strength and endurance.
2 months ago
The variety of exercises, including agility drills and balance training, has enhanced my coordination. I feel more in control of my movements and overall body mechanics.
2 months ago
Love the convenience of GYMGUYZ coming to me! No more excuses to skip workouts. Their trainers are friendly and make it fun to sweat. Highly recommend!
2 months ago
Great place. The staff was very friendly and they assisted me with all the questions and concerns I had. The workout was great nice equipment.
2 months ago
Transform your body and your life with the support of a dedicated Transformation Expert who will guide you every step of the way.
Your journey to success begins now—are you ready to be our next inspiring success story?
